Embrace Your Journey

Welcome to Still She Rises Up. This blog is a reflection of my journey through grief and the profound transformation it has brought to my life. Here, I aim to create a safe space for vulnerability and open discussions about the topics that often go unspoken. I invite you to join me on this journey, and I hope you find comfort and connection as we explore these important conversations together.

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January - A Month to Slow Down

Winter feels endless, but it’s also a time to rest, reflect, and reset. Embrace Hygge, shed the old, and prepare for your next season. ❄️✨

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Goodbye, Nala: Grieving the Loss of a Pet

Goodbye to Nala, my beloved golden retriever. Losing her has left an empty space in my life, but her love and joy will stay with me forever.

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What Grief Really Feels Like: Breaking Myths and Embracing Reality

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The most common myths around grief and how to navigate them with others who aren't in your shoes

Life’s a total rollercoaster, isn’t it? One minute you’re feeling grateful for everything you have, and the next, grief sneaks in to remind you of what you’ve lost. And guess what? That’s okay.

Feeling the whole spectrum of emotions is what makes us human. You don’t have to pick just one—grief and gratitude can exist side by side. Feeling happiness and excitement for the good things in life, doesn’t take away the sadness and grief. They can actually magnify each other.

If today feels heavy, give yourself permission to feel it all. The ups, the downs, and everything in between. 💛
Remember, big grief means big love.
Tag someone who might need this little reminder.

#FeelItAll #EmotionalRollercoaster #GriefAndGratitude #HumanExperience #HealingInWaves #grief #griefsupport #griefjourney

❄️ Embracing Winter & Finding Hygge ❄️

Winter can feel heavy—long nights, cold days, and that stuck, blah feeling. But what if we embraced this season instead of wishing it away? Like the trees shedding their leaves to grow stronger, we, too, can use this time to slow down, reflect, and reset. 🌿✨

Hygge (pronounced “hoo-gah”) is all about finding warmth in the little things—cozy blankets, candlelit evenings, journaling, and moments of quiet comfort. Instead of resisting winter, let’s use it as a season of rest and renewal. 🌙💭

Feeling stuck in the winter blues? I’ve shared my thoughts (and tips to shift your energy!) in my latest blog post. Click the link in my bio to read more! 📖💻

#WinterBlues #HyggeLife #SlowLiving #JanuaryReset #SelfCareSeason #CozyVibes #GriefJourney #EmbraceTheSeasons #MindfulMoments

🌈 Saying goodbye to Nala, my 12.5-year-old golden retriever, has been one of the hardest moments of my life. 🐾 She wasn’t just a dog; she was my best friend, my shadow, and my greatest source of unconditional love. 💔

In my latest blog post, I open up about the deep grief of losing a pet, the love they give us, and how they leave an imprint on our hearts forever. If you’ve ever had to say goodbye to a furry companion, I hope my story brings you comfort and connection. 🐕💖

💻 Click the Blog link in my bio to read more about Nala’s story and my journey through this loss. Let’s remember and celebrate the incredible bond we share with our pets.

🐶 Drop a 🐾 below if your pet has ever touched your life in a special way.

#GoodbyeNala #PetLoss #RainbowBridge #GoldenRetrieverLove #UnconditionalLove #PetGrief #DogMom #ForeverInMyHeart #PetParents #BlogPost #DogLover #griefjourney

✨ What Grief Really Feels Like: Breaking Myths and Embracing Reality ✨

Grief is messy, unpredictable, and deeply personal—it’s so much more than the myths we’ve been told. It doesn’t follow a linear path, time doesn’t simply “heal all wounds,” and it’s not just about sadness. It’s a whirlwind of emotions that shape us in unexpected ways.

For me, grief removed the fluff. Losing my parents and navigating their estate changed me—I no longer sacrifice myself to care for others. I’ve also wrestled with regrets and unanswered questions, but I’m learning to give myself grace and carry the lessons grief has taught me.

If you’ve ever felt misunderstood in your grief or struggled to break free from societal myths, you’re not alone. Let’s redefine what grief looks like and create a space for healing. 💛

📖 Read the full post on the blog for more: https://www.stillsherisesup.com/post/what-grief-really-feels-like-breaking-myths-and-embracing-reality

#GriefJourney #HealingThroughGrief #GriefSupport #BreakingMyths #grief #GriefSupport
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Weekends are for slowing down, recharging, and finding gratitude in the little things 🌿✨

Take this time to breathe, reflect, and set the tone for a new week ahead.

How are you recharging this weekend? Reading, journaling, self care?

We are getting lost in make-believe worlds. 📚

Drop your weekend recharge in the comments! 💕

#RestRechargeReflect #GratitudeJourney #WeekendVibes #grief #griefsupport #griefjourney #healingjourney

Why Them? Why So Young? 💔

Losing one parent is devastating, but losing both so close together has been unimaginable. My mom was the strongest person I knew, and my dad couldn’t have lived without her—they were true soulmates. Their love shaped us, their loss changed us, and I’m still navigating the endless why us?

I’ve shared more about their incredible story, and the deep grief that only exists because of big love. If you’ve ever faced loss, I hope my journey resonates with you.

Read more on the blog ➡️ stillsherisesup.com/post/why-d-they-both-have-to-go - Link in bio

#BigLoveBigGrief #SoulmatesForever #LifeAfterLoss #HealingJourney #LoveAndLoss #griefsupport #grief #healingjourney

Grief changes you. It shifts the way you see the world, the way you carry yourself, and sometimes even how you dream. But here’s the truth: it doesn’t define you. 💔✨

You are so much more than the pain you’ve endured. Grief may shape parts of you, but it doesn’t hold the pen to your entire story. It’s okay to feel everything deeply, to honor the loss, and to grow into a new version of yourself. 🌱

Let this be a gentle reminder: healing isn’t linear, and there’s no rush to “move on.” You’re allowed to carry your grief with you while still finding joy, purpose, and you again. 🌻

💬 What’s one thing you’ve learned about yourself through grief? Let’s share, connect, and heal together. 🫶

#GriefJourney #HealingThroughGrief #GriefAndGrowth #YouAreNotAlone #EmbracingChange #grief #griefsupport

Happy National Hugging Day!

Hugs are more than just a warm gesture — they reduce stress, boost feel-good hormones, improve heart health, and ease anxiety. Plus, they strengthen our connections with loved ones.

Take a moment today to share a hug (but make sure it’s consensual — no surprise squeezes!). Spread the love and tag someone you’d love to hug! ❤

#NationalHuggingDay #SpreadLove #HugItOut #hugsnothate #hugs #hug

✨ Reflecting on 2024 ✨

This past year was a rollercoaster of grief, resilience, and growth. Losing both parents and navigating heavy anniversaries reminded me that grief isn’t linear—it’s a journey. 💔 But even in the hardest moments, there were wins worth celebrating:

🌟 One year of sobriety
🎓 One year with my Bachelor’s degree
💍 Six years of marriage
🐾 My cat’s recovery (after emergency surgery!)
🧠 One year of therapy that changed my life

2024 taught me the power of resilience, self-discovery, and embracing both grief and joy. As I step into 2025, I’m hopeful for new beginnings, deeper healing, and honoring my emotions every step of the way. 💪

What lessons did 2024 teach you? And what are you manifesting for 2025? Let’s grow together. Drop your thoughts below! 🌱👇

#GriefJourney #HealingThroughLoss #Resilience #TherapyWins #2024Reflections #Welcome2025

Finding peace in the stillness of Sunday—where grief softens, memories linger, and healing begins. 🌿✨

If you find yourself staring at the new cover of snow, losing time in just being, we're right there with you. 💜

#SundayReflections #griefsupport #HealingThroughGrief #healingisnotlinear #healing #grief

There is no copy/paste when it comes to healing. Every person’s perspective is different and their feelings are not the same. Never compare your healing journey to another’s - instead, find comfort and solace in learning about their experiences and sharing yours. While your journey is unique, you are not alone.

#grief #healingjourney #griefsupport #learningtothrivenotjustsurvive #griefsucks #loss #griefisnotlinear

🌷 Life can take unexpected turns, and sometimes starting over is the best way to move forward. Join me on my journey of navigating grief and rediscovery. Let’s find hope together! https://www.stillsherisesup.com
#StartingOver #GriefJourney #Wellness #Blog #GriefBlogging #StillSheRisesUp

Hi, I’m Amber 🌸
This is my journey of finding myself through grief and loss. It hasn’t been easy, but every step—no matter how small—has brought me closer to rediscovering life’s beauty.

This space is for:
🕊 Honest reflections on healing
🌱 Self-care and growth tips
💌 Connection with others walking a similar path

If you’re ready to embrace your story and rise stronger, let’s do this together. ✨

Tell me—what’s one thing you’ve learned through your journey?

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Join the Community!

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Blog

January - A Month to Slow Down

Goodbye, Nala: Grieving the Loss of a Pet

What Grief Really Feels Like: Breaking Myths and Embracing Reality

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